The easiest and least-intrusive way is to wear Compression Socks.
Anti-Fatigue Compression Socks will help prevent your legs from being fatigued for standing for a long period of time, walking for a long distance or sitting long. It also helps pregnant women in preventing the formation of varicose and spider veins. Helps to soothe and massage aching legs and feet.
You need find the right kind of compression socks – the ones with graduated compression and copper-infused fibers. Copper is a great conductor of electricity, and these socks extend its natural property to rejuvenate blood circulation in the legs through copper fibers capable of reviving blood circulation along with providing a 15-20 mmHg compression. These type of socks thus reduce swelling, enhance blood circulation, revive tired feet and legs, control odors with anti-microbial features and help relieve pains and aches by boosting circulation. You need socks with a soft, comfortable and durable material, preferably high quality nylon material with silver for moisture wicking anti-odor-bacteria.
Say goodbye to tired, achy, swollen feet and legs! The compression socks are a great solution for aches in feet, legs and calves; leg cramps, swelling or edema; shin splints; as well as varicose veins or spider veins. They can also be used for recovery after exercise sessions. Compression increases blood circulation, which in turn provides increased performance and results in faster recovery.
The way these compression socks work is they are tightest at the ankle and gradually decreasing up the leg, hence causing a pumping effect, which helps in blood circulation and reduces swelling and provides relief from pain and tiredness. Feel the immediate comfort as you put them on! Perfect for both day and night use, these socks provide much needed relief to people who are on their feet most of the time.
These are Great Gift Ideas as well! If you are wondering what to get a loved one, family members and friends, or even casual acquaintances, these would make a great gift, especially as they come in neutral colors to match a wide variety of color preferences. These are a great choice for gifts for athletes, joggers, cyclists, workouts and fitness enthusiasts, and pretty much everyone who uses their feet and legs extensively.
Try to get the right size that fits your feet perfectly. Compression socks are supposed to have a tight fit. The tight fit will ensure that enhanced circulation to reduce swelling and revive tired and achy feet and legs. The best way to put them on is by turning the socks inside out except for the toe part, and gradually roll them on.
If you haven’t tried them before, it is definitely worth trying these out. You’ll be glad you did, and your tired feet and aching legs will thank you!