Tips To Get Rid of Pruritus 

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Pruritis, also known as itchy skin, is a condition when you want to scratch your skin over and over again. Mostly, it occurs due to dry skin and is common in the elderly because the skin gets drier as you age. Sometimes it may go with the help of lotions and creams but sometimes you may need to consult with a doctor.  

Pruritus, if left untreated, can become bothersome. Therefore you should consult with a dermatologist who can prescribe the treatment.   

Prolonged itching can lead to the formation of thick patches over the affected area, which can sometimes lead to bleeding and breakouts in the skin. Those breakouts can also become infected. Therefore it is essential to prevent itching in the first place to prevent skin infections.  

Commonly, people get relieved with moisturizing creams and lotions. But sometimes, you may need to get a medicated cream and treatment to get rid of pruritis. 

If you have a complaint of long-term pruritis, you must consult with a healthcare provider. To get an expert opinion, you can visit the Best Dermatologist in Model Town Lahore. 

What Are The Symptoms of Pruritis? 

Itchiness can affect any part of the body. Sometimes it may occur without any noticeable changes in the skin, but in some cases, it may cause changes, such as: 

  • Scratch marks 
  • Redness and inflammation  
  • Cracked and dry skin 
  • Bumps  
  • Spots and blisters 
  • Scaly or leathery patches 

How Can You Get Rid of Pruritis? 

To get rid of pruritis, the following tips can help: 

Avoid The Triggers 

In most cases, itching occurs due to a certain trigger. Therefore you should try ruling out the causative agent and avoid exposure to it. Itching can get provoked upon taking a hot bath, using any certain skincare product, or being in a heated room for a long time.  

Moisturize Daily  

The most important thing to get rid of itchy skin is to moisturize your skin daily. Make sure you use a hypoallergenic product that is gentle to your skin.  

If your skin is highly dry, use a thick cream instead to lotion.  

Reduce Stress and Anxiety  

Stress and anxiety can provoke itchy skin sometimes. Therefore to cope with it, you should try getting rid of stress and anxiety. For that, you can consult with a psychologist. Behavioral techniques, acupuncture, yoga, and medication can help get rid of anxiety.  

Try OTC Antiallergic Medications  

Taking over-the-counter medications can help get rid of pruritis, especially, if it occurs due to an allergy. Some antihistamines can cause sedation. Therefore take it at night before bedtime.  

Use A Humidifier 

Being in a dry environment for a long time can cause your skin to become dry. A humidifier can help in making the environment humid.  

Keep a humidifier in your room that can help prevent dry skin, which in turn helps prevent pruritus.  

Medicated Creams and Ointments 

Corticosteroid-based creams and ointments can help get rid of pruritus and itching. Therefore your healthcare provider may prescribe it if you have the same complaint. Make sure you apply them as directed by your healthcare provider.  

Lotions containing calamine, camphor, or menthol can provide a soothing effect to your skin. They can give a more cooling effect if you keep them in a refrigerator and then apply.  

Do Not Scratch Your Skin 

Scratching skin due to itching can lead to breakouts in your skin, which can, in turn, lead to infections. You must keep your nails trimmed and avoid scratching your skin.  

At night, you can wear gloves so that you do not scratch your skin while sleeping.  

Get Enough Sleep  

Getting enough sleep can reduce the risk of itchy skin. Therefore, take an ample amount of sleep at night and rest well.  

The Bottom Line  

Pruritus can occur due to various reasons. You must consult with your healthcare provider if you have any skin condition. To get an expert opinion, you can consult with theBest Dermatologist in DHA Karachi. 

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